Black Belt 1 White Stripe
Black Belt - FU
Fu kata - Wind form Wind stepping Tobi Geri - Jumping Kicks (Front, side & straddle back kick) Sanbon - Third Stage
Kokoro waza - Iron shirt, table & fist - Silk shirt, table & fist
The distances - Long
Tsuki no koroko - Mind like the moon defences
Grading - Half day
