Purple Belt 1 White Stripe

4th KYU - Sui

FIRST TAG
Sui kata - Advanced standard
Shi Ku kata - Fourth energy building form
5 Handshake release drills

SECOND TAG
Mizu no kokoro - mind like water using acceptance stance
Staff defence drills
All jumping Kicks

THIRD TAG
Water element principle - breathing & joining
Running stance applications
Defence using multiple strikes
Knife defence drills
Red board break with hand - focus